Apple Fitness Plus Kicks Off the New Year With Workout Programs to Keep You Motivated in 2026
This is one way to stay on track with your fitness goals this year.
This is one way to stay on track with your fitness goals this year.
Giselle Castro-Sloboda Fitness and Nutrition Writer
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy cooking, going for a scenic run, hitting the weight room, or watching a documentary. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.
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2 min read
Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, subscribers will be able to enjoy the latest workout programs designed to help you get back into an exercise routine, as well as a couple of new Time to Walk episodes, guest trainers and artist spotlights.
Apple’s popular workout platform added digital dubbing to its classes in December, allowing members to take classes in Spanish, German and Japanese, which expanded its targeted audience.
For the new year, members will be able to enjoy four new workout programs:
Get back into fitness this new year with Apple Fitness Plus.
Apple
Make Your Fitness Comeback: Designed for users looking to return to exercising, featuring workouts such as strength training, HIIT and yoga.
The Strength Basics in 3 Weeks: This program launches Jan. 12 and is designed to help users learn the fundamentals of strength training if they’re new or returning to the exercise. It includes three workouts per week, focusing on different body parts each week so that you learn the exercise technique and form.
Back-to-Back Strength and HIIT: The Back-to-Back Strength and HIIT program offers three 20-minute workouts, pairing these two popular workout types together for 10 minutes of strength and 10 minutes of HIIT. You’ll be able to enjoy these workouts three times per week for three weeks.