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Want to Live a Longer, Healthier Life? Science Says Start Picking Up Heavy Things | Retrui News | Retrui

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BusinessJanuary 11, 2026

Want to Live a Longer, Healthier Life? Science Says Start Picking Up Heavy Things

SOURCE:Inc.|BY:Jeff Haden

Building muscle strength–no matter how old you are–can help you crack the longevity code.

Building muscle strength–no matter how old you are–can help you crack the longevity code.

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